Dry Skin - A Quick Read

Back to Quick Reads

What is dry skin?

• is lack of the appropriate amount of moisture in the uppermost layer of the skin.

Appearance and Symptoms

• feeling that skin is tightening

• itching

• flaking and peeling of the skin

• cracks and fine lines on the skin

• grayed skin

• bleeding from the cracks on the skin

• skin may appear red in areas

• rough dry skin

• lower legs, arms and hands are most commonly affected.

When and who are at risk

• can be temporary and weather dependent to anyone

• people over 40 years of age are more prone

• swimmers susceptible with exposure to chlorine in pools

Cause

• genetic condition like ichthyosis

• environmental factors

• other skin conditions like psoriasis

• over washing with harsh soaps

• over using sanitisers

Trigger factors

• hot or cold weather

• low humidity

• soaking in hot water

Lifestyle Adaptations

• using moisturisers freely

• avoiding harsh and drying soaps

• use fragrance free detergents

• avoid wool or other skin irritating fabrics

• Reduce use of bath sponges, scrub brushes and washcloths or use it lightly if using.

• Use towel gently or preferable pat dry when drying the skin, do not rub with the towel to wipe

• Avoid scratching on the itchy areas..

Treatment Options

• mild-moderate steroid creams depending on severity.

• lactic acid preparations for severe conditions

• limit water exposure and hot baths

• use moisturising soaps or soap substitutes

• use creams and emollients for moisturising the skin

• anti-histamines to control itching

• always use sunscreen as much as possible when going outside.

Complications

• eczema

• infections